The entire day today was a write off in terms of sticking to the exact 12wbt menu plan. I was in Canberra for the day and was scheduled to be home by 5pm, however with the Qantas strikes, I only walked in my front door after midnight. What a disaster of a day. It took me 9 hrs to get from Canberra to Brisbane (via Sydney) and my bag went on holiday to Adelaide - WITH ALL MY GYM GEAR. It better get delivered tomorrow for my SSS OR ELSE!
I made wise choices on the food front as far as possible ie choosing an apple and water on the flights instead of nuts and a wine. Breakfast was provided at the hotel so I tried to stick as closely as possible to today's menu by having a slice of toast, a small spoon of scrambled eggs, grilled tomatoe and mushrooms. Lunch was a ham roll. Dinner was a yoghurt at midnight. Hmmm....
Back on the 12wbt menu tomorrow and back with the daily pics. I missed it!!
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