Day 67

I'm back from 3 days travelling interstate for work... weighed in this morning as I missed yesterday's weigh in. Result: no change, which is not surprising since the only control I had was how much I ate, not WHAT I ate. All meals were set menu so it was pretty tough but I came out of it ok. Now back to some hard work....


Breakfast:

Boiled egg and salmon on toast

Yukky avo this morning so I went without...
















Lunch:

Tuna and coleslaw pita pocket

This has to be one of my least favourites so far. Not that it was bad, it was quite edible, just lacking a bit in flavour for my tastes. I would have preferred this without the pita pocket just as a salad on its own and perhaps with a bit of feta for saltiness. (no red cabbage as the supermarket didn't have).






Dinner:

Lasagne with Spinach and Ricotta "bechamel"

This meal is always a winner!