Day 52

Weigh in Wednesday... so today's result was only a 400g loss. But as I always say, it's heading in the right direction so I"ll take it. I'm going to continue with cutting back on the carbs for breakfast and lunch so some of my meals, while still from the 12wbt menu, won't be exactly per what is planned for the day. I don't mean to imply that I know better than the dietitians that built this marvellous menu plan but I just have to try something different to kick start my weight loss again.

Breakfast:

Banana smoothie

No raisin toast (x2), ricotta and grated apple today, per the explanation above... just a simple, delicious banana smoothie.
















Lunch:

Egglplant Parmagiana

This is the dinner that didn't happen last night due to Melbourne Cup "interference" :) ... I have to say, I enjoyed this today way more than I did on Monday night so it's back on the list of ones I'll try again. Also re portion size, the eggplant part of the dish is actually only half a portion so I filled it out today with more lettuce, fresh basil and some freshly grated parmesan. Quite lovely!
How pretty are those purple and green leaves??






Dinner:

Salmon stuffed potatoe with yoghurt and chive salsa

This was so yummy and so filling!! Nice meal to have after a big training session, definitely hit the spot!