Weigh in Wednesday today and a 600g loss this week which I'm thrilled about. 5.8kgs lost so far, 7.8% of my body weight!! I'm hoping to lose 1kg this last week to get into the 71s on final weigh in day.
For the record, to save you checking back for photos this week, I won't be updating again until Saturday. We have visitors and this makes sticking 100% to the plan and taking pics a bit more difficult. But one thing this program has taught me so far is that having visitors doesn't mean cooking meals the way we used to. Monday night we had Chargrilled Beef with Salsa, Tuesday was the Creamy Chicken Boscaiola, tonight we had the Mushroom Risotto, Thursday is Satay Chicken and Friday the Not so Naughty Nachos. So we're serving up a wonderful variety of tasty, delicious, HEALTHY meals and not blowing out the calories!! That definitely is a big take away for me with this program - if you're reading this and have never done the program before and trying to make up your mind.... there is sooooo much to learn! Best $200 I have ever spent!!
So this is the last week and half - well and truly on the homestretch. To all those doing the program, give it your all and best of luck with your final results. I hope you all achieve what you set out to!
Check back in again on Saturday if you want to see pics for Week 12. :)
Wednesday, 23 November 2011
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