Day 7

Having looked at what was in the fridge today, I decided to divert from the 12wbt menu plan and plan my meals around what needed to be used up. Breakfast this morning was away from home so there's no photo but for the record was one slice of wholemeal toast and vegemite (no butter) with a cup of coffee (no sugar).

Lunch:

Tapenade toast with tomatoes and basil

Used up the last of the basil, spinach and tomatoes with this. The toast has a scraping of black olive tapenade. The banana just rounded out the meal nicely. Still feeling a bit peckish but nothing a glass of water won't fix :)









Dinner:

Eggplant and zucchini pizza

No baked fish for dinner tonight. Once again I chose to use up leftovers (eggplant and pita bread) so I could start the week with no leftovers in the fridge. I had a few calories up my sleeve today so I splurged with an extra dollop or two of Greek yoghurt.