Day 2

Yesterday went off without a hitch and I'm hoping for more of the same today. It won't take long before I get the natural rhythm of this and don't have to refer to the notes every two minutes. But so far so good!!

Breakfast: 

Boiled egg and avocado on toast

I burnt the toast a bit but this was still great. I'm not a breakfast person but this was nice and easy.. boiled the egg  the night before and away we go!  (oops! just found out I shortchanged myself a slice of toast - meant to have been 2!)











Lunch:

Leftover herbed yoghurt chicken

 Can't beat leftover dinner for lunch!












Dinner:

Steak with corn and avocado salsa

Loved this meal tonight. That salsa is definitely something special. Unfortunately I let my steak dry out in the oven while I did my workout but the salsa made up for it. Divine dinner.













Dessert:

Stawberries, ricotta, balsamic and basil

 
Ooh a re-appearance of my new favourite dessert. This one was made with basil, not mint and it was just as divine.














Exercise:
Burnt 390 calories tonight. I'm sure I would have hit 500 if I had finished the routine but unfortunately it took me longer than the time I had allocated, mainly because I was trying to get my head around all my home weights and checking my form/ technique, re-reading the notes and just getting the rhythm happening. Next time I do this workout it will be much simpler I'm sure.